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A heartfelt welcome to visitors wishing to follow my Little Guy Teardrop Trailer Travels. For your convenience, you can follow my trips chronologically by clicking The Blue Ridge Parkway in North Carolina. ~~ More trailer info. ~~ The overall contents of this blog are a mix of health & nutrition, and comments about my activities. Enjoy!!
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Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Tuesday, June 9, 2009

Four Month Anniversary

"God works in mysterious ways, His wonders to perform." God could have called me Home during the winter. Apparently my "work" on earth is not done (at least until I conquer the clutter??)!! I was so sick; I am now healthy!!

Thanks to a Google search on February 9th, I found the clue to my recovery from acute ozone poisoning. I now extol the value of Google searches!! My inquiring mind wants to know.... Most recent case in point: Organizations that assist individuals struggling with Chronic Disorganization.

If you have been following my "blog," you know that I have been very busy. If you are new... take time to review my messages since May 9th. This message is brief because I prefer to direct you to yesterday's topic about Conquering Clutter.





Saturday, May 9, 2009

Three Month Anniversary

If you have been following my blog, you know that I am recovering from acute ozone poisoning. I'm delighted to report that I am healthy again. I lack strength and energy but that might be attributed to "old age"?! Both should return when we eventually get beyond our unseasonably wet Spring. I look forward to long walks!! With 20/20 hindsight, I recognize that I could have used the treadmill at the Senior Center. However, during recovery I haven't wanted to be in a social setting.

I have no breathing problems. As far as I can determine, I have no allergies. I don't suffer when the gardener mows the three-plus acres of lawn at this apartment complex. No sneezing, no itchy eyes....

Not surprising, perhaps, the stress of the severe illness recently triggered Shingles!! All-in-all, I've suffered a miserable eight months!!

"And we know that all things work together for good to them that love God, to them who are the called according to His purpose. For whom He did foreknow, He also did predestinate to be conformed to the image of His Son, that He might be the first-born among many brethren. What shall we then say to these things? If God be for us, who can be against us?" Romans 8:28-29, 31 KJV





Wednesday, February 18, 2009

The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life

by Brendan Brazier. Lorraine here with three short paragraphs copied from a summary of the book. Click here to read in its entirety.

Many, if not all, of our modern-day health problems are caused by stress. Obesity, fatigue, mental fog, sleep disturbances, digestive problems, prematurely wrinkled skin, depression, and many others.

Stress, including not being adequately nourished, results in the accumulation of body fat.

The Thrive Diet is based on nutrient-rich whole foods. Their nutritional stress-reduction properties will help you spend more time in the delta phase of sleep and help you achieve an ideal body weight. Eating only nutrient-rich foods will lead to permanent lower body fat.

It should be apparent that I love the Health Ranger, Mike Adams, NaturalNews.com. I receive many health-related e-mails every day, and I search links frequently. I consistantly read what Mike publishes!!