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A heartfelt welcome to visitors wishing to follow my Little Guy Teardrop Trailer Travels. For your convenience, you can follow my trips chronologically by clicking The Blue Ridge Parkway in North Carolina. ~~ More trailer info. ~~ The overall contents of this blog are a mix of health & nutrition, and comments about my activities. Enjoy!!
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Thursday, May 21, 2009

Fast Food = Healthy?

Dear readers, (from Mike Adams, NaturalNews Editor)

Fast Food = Healthy? "Raw in 10 Minutes" by Bryan Au Reveals Fast, Healthy Raw Foods Recipes

At a fun-filled social gathering, I nearly flipped out when a raw foods friend of mine served up a plate of Super Nachos on an oversized platter. It wasn't made of fried corn chips and cheese, however: It was made from 100% raw foods and superfoods loaded with healing phytonutrients.

But that hardly mattered in the moment: The taste was so good, we dug in and devoured the whole platter in about two minutes, then begged for more. "No problem," my friend said. "I can make another batch in less than five minutes."

Five minutes? How was he creating this superfood cuisine in mere minutes? And when I asked, he tossed me a copy of an astonishing recipe book I want to tell you about. It's called Raw In 10 Minutes by Bryan Au, and it's the world's greatest recipe book on creating what I call "raw fast food" in under 10 minutes.

Guilt-free fast food that actually protects your health...

Craving a burrito or lasagna? How about pizza boats, cookies, grilled cheese sandwiches, pancakes or triple-layer chocolate cake? How would you like to eat all this food completely free of guilt, knowing that you're supporting your own health with the best healing foods on the planet? And get this -- you can prepare these recipes in under ten minutes flat!

Everybody knows about the healing power of raw foods, but some people have felt intimidated by the long preparation time typically involved. Bryan Au has solved that problem with this amazing "raw fast food" recipe book called Raw In 10 Minutes.

The most incredible "raw fast food" recipe book I've ever discovered...

Packing in 79 mouth-watering raw foods recipes -- all clocking in under 10 minutes! -- this book became an instant favorite in my own kitchen, and it's been getting rave reviews across the raw foods community.

You've got to see this to believe it... eat raw Macaroni & Cheese, Triple-Layer Chocolate Cake, Pancakes, Super Nachos, Burritos, Grilled Cheese Sandwiches, Lasagna and more -- all 100% raw, healthy and completely, utterly guilt-free!

Each meal takes no more than ten minutes to prep from start to finish, and it's all spelled out for you in clear, concise step-by-step instructions in Raw In 10 Minutes.

Order it right now from Truth Publishing or read [at that site] details about the amazing recipes the book contains.


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Perhaps Mike Adams has missed Beautiful on Raw , a personal favorite of Lorraine's. Also Raw Family, and Sprout Raw Food.

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